Your Best Self Awaits- Start the Journey Now

PRivate gym, Personalized Programs and 1 on 1 Training Sessions

ABOUT UPSHER PT

At Upsher PT, we ensure your fitness journey is grounded in science and tailored uniquely to you. Founded by a dedicated professional certified by the National Academy of Sports Medicine, our approach to personal training goes beyond conventional methods by staying at the forefront of exercise science, continuously integrating the latest research-backed techniques to ensure that each workout is not just effective, but also personalized to your health and fitness needs and goals.

Open Gym

Experience the freedom of training on your terms with our exclusive open gym access. Our space will be completely yours during your reservation. Providing a focused and uninterrupted workout environment, with state-of-the-art equipment and a serene setting. Filming in our facilities is allowed.

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Personal Training

Schedule a session with one of our expert personal trainers to guide you through a workout tailored to your goals. Whether you're looking to lose weight, build strength, or improve your overall health, our personal trainers will provide the support, motivation, and expertise you need to succeed.

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Online coaching

No matter where you are, bring the expertise of Upsher Personal Training to your home with our online coaching service. Our virtual training programs are tailored to your unique needs, allowing you to train effectively under the guidance of professional coaches. This service includes personalized workout plans, regular progress checks, and live sessions to ensure you stay on track towards your fitness goals.

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MEET THE TEAM

James Upsher - Founder

James Upsher is an experienced trainer and received his personal training certification from the National Academy of Sports Medicine (NASM). James also received his certification as a nutrition coach from NASM. James has a passion for helping people achieve their goals and has years of experience in the industry.